Act Out

I recently started taking acting lessons, and let me tell you there is no better way to get out your emotions than in acting. It is actually quite exhilarating at times. I did an improv into a cold read with another girl in my class from a scene in My Best Friend's Wedding, where there was a lot of yelling and arguing going on. Ha and wow it felt so good after we had finished the scene because any pent up anger I had before had vanished with my reactions n the scene.